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Ⅲ.閱讀理解(共20小題;每小題2分,滿分40分)
閱讀下列短文,從每題所給的A、B、C和D項(xiàng)中,選出最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。
A
I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the morning if you want to.
I know lots of women who skip breakfast (不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re saving calories, still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers --- it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bed-time calories. And watch your body gain the fat-burning effects.
26. The word “leftovers” in Paragraph 1 probably means _______.
A. food which is left after a meal B. things left undone
C. meals made of vegetables D. pizza topped with fruit
27. What can we infer from the passage?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
28. According to the last paragraph, it is important to _______.
A. eat something for breakfast B. be careful about what you eat
C. heat up food before eating it D. eat calorie-controlled food
29. The passage is written mainly for those _______.
A. who go to work early B. who want to lose weight
C. who stay up late D. who eat before sleep
30. Which of the following statements is true?
A. Skipping breakfast can help you lose weight.
B. The author always has leftovers for breakfast.
C. Not eating breakfast can save you 300 to 400 calories.
D. Some women believe that they can save calories by skipping breakfast.
B
Beach volleyball (沙灘排球)is one of those sports that can be an exciting game to play and watch. It’s really easy, and all you need is sand, a net and a group of people, of any age or fitness level, who want to have fun.
Beach volleyball can be played with as few as two people in each team, making a total of four people. However, if you are less skilled and experienced in the game, it will be easier to play with a larger team. The more players you have, the less ground each person will be responsible for covering and the more time they will have to recover between shots. If you only have a few players, each of you will get a lot of running for the ball after each volley (截球). If you are looking for a relaxing, fun, low-key experience, choose larger teams.
Beach volleyball is similar to regular volleyball in its rules. However, even experienced volleyball players do not realize how much more difficult it is to run and jump on sand. Since it is harder to move quickly on sand than a hard surface, play will be much slower than regular volleyball on a court. When an athlete trains for beach volleyball, he will focus on building lower body strength(力量)as well as upper body strength. Strengthening his legs is extremely important. This improves the player’s ability to move quickly and accurately on sand despite the resistance. The ability to jump high and land without injury is necessary for beach volleyball players.
Whether you are in it for the competition, or just to have a great time with your friends, beach volleyball can be extremely exciting and fun. You may start out with friends and may soon fall in love with the sport.
31. When playing beach volleyball, in which of the following situation will you feel most relaxed?
A. Playing in a 2-person team. B. Playing in a 4-person team.
C. Playing in a 6-person team. D. Playing in an 11-person team.
32. We can infer from Paragraph 3 that ______.
A. experienced volleyball players know clearly it is hard to run and jump on sand
B. lower body strength is more important than upper body strength
C. a person must have strong legs if he wants to run and jump quickly on sand
D. the rules of beach volleyball are the same as those of regular volleyball
33. Why is playing beach volleyball much slower than playing regular volleyball?
A. Because it is not easy to move on sand.
B. Because beach volleyball has a larger court.
C. Because the teams of beach volleyball are larger.
D. Because beach volleyball players are not experienced.
34. What does the author think of beach volleyball?
A. It’s a difficult sport.
B. It’s an exciting and interesting sport.
C. It’s a sport which only a few people love.
D. It’s a sport which needs few skills.
35. The passage mainly tell us ______
A. the game of beach volleyball
B. how to become a good beach volleyball player
C. why beach volleyball is one of the exciting sports
D. what should be paid attention to when playing beach volleyball
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